Christelle Dombasi

Certified Fluent Sophrologist -
Hypno Practitioner - FR/EN

I help teenagers, students and anyone who wants to learn how to manage stress and emotions during an important event.

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"Don’t practice until you get it right.Practice again until you can’t get it wrong.”

About

HELLO, I AM CHRISTELLE DOMBASI.

I’m a certified sophrologist trained at the “Institut de Formation à la Sophrologie” in Paris. Specialized in teenagers/young adults and mental preparation. As a fluent speaker, I practice in French and English. Thanks to my experience and my tailor-made program, I’ve already helped tons of people in dealing with stressful situations of life peacefully. I can help you as well …

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Problem

If on the D-day, you have clammy hands, high respiration, tightness in your throat, an accelerating heartbeat, shortness of breath, the sensation of not remembering anything like it’s a dark hole, Sophrology is a wonderful tool which will enable you to overcome these symptoms.
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Solution

My mission is to give you simple and practical tools to prepare your special event with serenity, remaining in control of your stress and keeping a cool head. I will help you develop your abilities, regain self-confidence to finally be able to conquer your dreams, achieve your goals and shine.

"It is the possibility of having a dream come true that makes life interesting." Paulo Coelho

ABOUT SOPHROLOGY

Sophrology is a short therapy which enables you to take a moment to reconnect with your inner self in order to harmonize the body and mind. It is based on breathing techniques, muscle relaxation (slow body movements) and visualization of positive images to project yourself and imagine that success is possible.

The benefits? Your breathing becomes more natural, your body is relaxed and produces positive effects. You will become more aware of your own potential and the power of your body to take away your stress, physical tension, fears and anxiety..

MY SERVICES