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Discover my services

01.

Discovery Session

Whether you’ve practiced sophrology before or not, this session will bring you relaxing time and help you decide if you wish to book more sessions afterwards. This session can also be a gift for a relative or a friend.
   Session (1h30) / 70 euros

Ancre 1
02.

Individual Session

It guarantees you tailor-made protocol according to your needs and your objective.
Practice 

First consultation (1h30) / 70 euros

Consultation (1h) / 60 euros
Home

70 euros (1h30) + travel costs depending on your place of residence

03.

Hypnosis

First consultation (1h30) / 80 euros

Consultation (1h) / 80 euros

04.

Video conferencing session

If for personal or professional reasons you can not come to my practice, don't worry, sophrology will come to you!

First consultation (1h30) / 70 euros
Consultation (1h) / 60 euros

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*For workshops and seminaries in schools, universities, business schools, associations, CROUS or CIUP residences, companies, please ask for a quotation.
 


You can pay in cash or wire transfer. Double check with your health mutual if your sophrology and/or hypnosis sessions can be reimbursed.

Payment

Cancellations

If you have to cancel or move your session for various reasons, please inform me at least 48 hours in advance. For cancellations one hour before the start of your session, this will be due. 

Delays

​In the event of a delay, the duration of the initial session will be respected. It will not be possible to overflow in order to catch up because it is possible that other practitioners will need the office.

In accordance with Articles L.616-1 and R.616-1 of the French Consumer Code, we offer a consumer mediation system. The mediation entity chosen is: CNPM-MEDIATION DE LA CONSOMMATION. In the event of a dispute, you can file your complaint on its website: https://cnpm-mediation-consommation.eu or by mail by writing to CNPM- MEDIATION-CONSOMMATION – 27 avenue de la libération – 42400 SAINT CHAMOND. Phone: 09 83 24 74 88.

How it works?

            A Sophrology session happens in three steps:

Step 1

You share your mood of the day and events that happened between sessions.

 

Step 2

You practice exercises in standing or sitting position (lying position if necessary) to work on your breathing and muscle relaxation techniques in order to totally relax and better listen to the sensations in your body.
 

Step 3

During an open dialogue your express your feelings and sensations about the practice of the exercises.

* No need to wear specific clothes. No particular physical condition is required. Sophrology is not a substitute for medical treatment.

Ready to book a session?

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